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🍋 Cucumber Mint Lemonade (Detox Summer Cooler)

✅ Benefits:

• Hydrating

• Rich in Vitamin C

• Aids digestion

• Naturally detoxifying

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🥒 Ingredients (Serves 2):

• 1 medium cucumber (peeled and chopped)

• Juice of 2 lemons

• 5–6 fresh mint leaves

• 1 tablespoon honey or maple syrup (optional, adjust to taste)

• 2 cups cold water or sparkling water

• Ice cubes

• Pinch of salt or black salt (optional, enhances taste and electrolytes)

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🥤 Instructions:

1. Blend cucumber, lemon juice, mint leaves, and 1 cup of cold water until smooth.

2. Strain the juice through a fine sieve if you prefer a clear drink.

3. Mix in honey (or maple syrup), salt, and the remaining water.

4. Pour into glasses with ice cubes.

5. Garnish with a lemon slice and mint sprig.

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💡 Tips:

• Add a few slices of ginger or basil for an extra zing.

• Use coconut water instead of plain water for added electrolytes.